What is phosphorus? Phosphorus is a mineral found in bones. Along with calcium, phosphorus is necessary for the development of strong and healthy bones, as well as for maintaining other parts of the body in good health. Why is phosphorus important for you? Normally...
Dealing with diabetes can be overwhelming, but there are some simple ways to alleviate the daily burdens. 1. Meditate. Now is the time to get into the habit! There are many apps you can download to make it easy. You don't have to meditate for hours to reap the...
Knowing what to eat can be confusing. Everywhere you turn, there are news reports about what is or isn't good for you. But some basic advice has stood the test of time. Regardless of the cuisine you prefer, here's what all healthy eating plans have in common. These...
During cancer treatment, it may be necessary to make dietary changes to help strengthen your body and cope with the effects of cancer and its treatment. When you were initially informed about your cancer diagnosis, your doctor would have discussed a treatment plan....
If you have kidney stones, you may need to follow a special eating plan. First, your doctor will run some tests to determine the type of stones your body produces. Based on these tests, the doctor can determine what dietary changes may be appropriate for you. A...
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