Polycystic Ovary Syndrome is the common hormonal disorder, affecting approximately 5-18% of women. It is characterized by various signs and symptoms, which makes diagnosis challenging, including: Highly irregular menstrual cycles.Amenorrhea: Absence of...
Plant-based eating patterns focus on the consumption of fruits, vegetables, seeds and nuts, whole grains, and legumes. It doesn't necessarily mean the person is vegetarian, as they can still include white meats and dairy products in their diet in moderation. These...
Constipation is a common condition characterized by having bowel movements three or fewer times a week, resulting in painful and difficult evacuations. To address constipation issues, two essential elements must be considered: daily fiber intake and water consumption....
Knowing what to eat can be confusing. Everywhere you turn, there are news reports about what is or isn't good for you. But some basic advice has stood the test of time. Regardless of the cuisine you prefer, here's what all healthy eating plans have in common. These...
The pressure to be thin can feel overpowering in our society. Eating disorders are common among women and girls in the general population. Research suggests that eating disorders are probably more common among women with diabetes than among women without diabetes....
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